ISSUE
Friday, August 15, 2025
Volume 16 . Issue 72
More and more South Asians (Including Indians, Sri Lankans, Bangladeshis, Pakistanis, Nepalis and Indians who originate from outside that region) are diagnosed with diseases like diabetes, blood pressure, cardiovascular (heart) and obesity.
To reduce the risk they need to regularly exercise. There is nothing like exercising with the rhythms of one’s favourite music. It is a fun way to take responsibility of your own health and make the time to exercise.
A new innovative exercise regimen called Bollyrobix (exercise to Bollywood music) is being held every Saturday, 7.30am to 8.30am, with a qualified instructor at Mahatma Gandhi Centre, 145 New North Road, Eden Terrace.
“You don’t have to be fit or young. It suits people of all ages (men and women). You can exercise according to your own ability and fitness,” says a spokesperson from the centre.
Qualified and registered exercise instructor Ella Kumar conducts the sessions. She is also able to give nutritional information as well.
The Bollyrobix regimen is free for members of the Auckland Indian Association and only $2.00 for non-members.
Register now and join Mahatma Gandhi Centre fitness group.
For more information please contact Ella Kumar or Dhiru Patel
Ella Kumar Dhiru M Patel
Health and Fitness Professional AIAI Public Relations Officer
Ph: (H) 09 629 0660 Ph: (H) 09 6266 134
Mobile: 021 0477642 Mobile: 0274 99 1947
Email: ellakumar@xtra.co.nz Email: dhirubp@hotmail.com
More and more South Asians (Including Indians, Sri Lankans, Bangladeshis, Pakistanis, Nepalis and Indians who originate from outside that region) are diagnosed with diseases like diabetes, blood pressure, cardiovascular (heart) and obesity.
To reduce the risk they need to regularly exercise....
More and more South Asians (Including Indians, Sri Lankans, Bangladeshis, Pakistanis, Nepalis and Indians who originate from outside that region) are diagnosed with diseases like diabetes, blood pressure, cardiovascular (heart) and obesity.
To reduce the risk they need to regularly exercise. There is nothing like exercising with the rhythms of one’s favourite music. It is a fun way to take responsibility of your own health and make the time to exercise.
A new innovative exercise regimen called Bollyrobix (exercise to Bollywood music) is being held every Saturday, 7.30am to 8.30am, with a qualified instructor at Mahatma Gandhi Centre, 145 New North Road, Eden Terrace.
“You don’t have to be fit or young. It suits people of all ages (men and women). You can exercise according to your own ability and fitness,” says a spokesperson from the centre.
Qualified and registered exercise instructor Ella Kumar conducts the sessions. She is also able to give nutritional information as well.
The Bollyrobix regimen is free for members of the Auckland Indian Association and only $2.00 for non-members.
Register now and join Mahatma Gandhi Centre fitness group.
For more information please contact Ella Kumar or Dhiru Patel
Ella Kumar Dhiru M Patel
Health and Fitness Professional AIAI Public Relations Officer
Ph: (H) 09 629 0660 Ph: (H) 09 6266 134
Mobile: 021 0477642 Mobile: 0274 99 1947
Email: ellakumar@xtra.co.nz Email: dhirubp@hotmail.com
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