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Health

Fighting it with common sense

This is a challenge for every citizen to handle and, as is known, the victory in any 'war' depends -- more than anything else -- on the extent of information one had on the character and ways of the 'enemy' to start with.

Health

Happy partner leads to a healthier, longer future

Your partner may help as researchers have found that those who are optimistic contribute to the health of their partners, staving off the risk factors leading to Alzheimer's disease, dementia and cognitive decline as they grow old together.

Health

Less meat, more plant-based diet cuts heart disease risk

If you are on high-protein diet like meat, daily, soy or nuts, read this carefully. According to the researchers, meats and other high-protein foods are generally higher in sulfur amino acid content which is bad for your heart.

Health

Loneliness as dangerous as smoking or obesity: Study

Loneliness rivals smoking and obesity in its impact on shortening longevity and has become a public health concern, especially for older adults, say researchers.

Health

Media multitasking may increase obesity risk: Study

Do you keep switching between digital devices like smartphone, tablet and PC? Beware. A study has linked media multitasking to obesity.

Health

Celery Juice Challenge: The most simple detox diet EVER

When somebody says the word diet, loads of greens come to mind. Think spinach, lettuce, broccoli, basil and more. One green that does not come to mind at all - celery

Health

Habitual tea drinking can lower risk of fracture

The research conducted by the School of Public Health with Peking University found daily consumers of green tea and those who had drunk tea for more than 30 years have a lower rate of fractures according to their hospitalization records, reports Xinhua ne

Health