Santa comes to Nadi: Paul Ross, founder of Pacific Kids, organises for a Christmas party for the children at Loloma House
Health Just a minute's running daily may boost bone healthWant to improve your bone health? Running -- a high-intensity and weight-bearing physical activity -- for just one to two minutes each day may help you, new research shows.
Health Ayurveda remedies: Ginger versus turmericIn Ayurveda, ginger and turmeric or haldi are key ingredients for treating several ailments. We take a deeper look at which root is better for health – ginger or turmeric?
Health Foods that keep you well hydratedWhile drinking enough water is a prerequisite, you can also replenish water lost through sweat by consuming foods that are not only high in water content but also low in calories.
Health 5 home remedies and the science behind themWe all know of popular homegrown remedies but how effective are they?
Health Natural DIY remedies for a coldWith the weather being unpredictable of late, most people tend to catch a cough and flu, a blocked or a runny nose, a sore throat, or even a mild temperature? If you are tired of swallowing tablets or simply does not have a chance to visit a doctor.
Health Beat holiday blues with these simple tipsMany people who are returning to their daily routines after taking time off to celebrate Christmas and New Years, find it a struggle to adapt back into their everyday lives. But one can beat the holiday blues by taking care of a few simple steps.
Health You earn extra 4 kg along with a college degreeCompleting a four-year degree course is likely to add more than 4.5 kg to your body weight, along with the associated health risks, a study says.
Health Non-smokers too at risk from second-hand smokeA ban on smoking in public places came into effect across India eight years ago—but India still remains home to 12 per cent of the world's smokers and they with their second-hand smoke pose a threat to ...
Health Free meditation and self-development workshop to be held in AucklandWith an aim to provide the members of the community an opportunity to enjoy their life to the fullest, Art of Happiest Living is holding a seven-day meditation and self-development course in Auckland.
Health What to do when an earthquake happens: The mantra of Drop, Cover and Hold!There are thousands of earthquakes in New Zealand every year and it is in everyone's best interests to be educated in advance about how best to train ourselves for any eventual disaster.
