Honey, should we insure the kids?

Most people aren’t aware that private health insurance for children can be as cheap as $6.00 a week (premium varies with different insurers), which is cheaper than a McDonald’s burger meal. Now that should certainly put things into perspective for you...

Our health system needs a reboot

The queues in hospital waiting rooms are a nightmare. And even if you can afford to go see a GP then staffing shortages and rapidly rising costs mean you're in for a decent wait and a large bill.

Foods that keep you well hydrated

While drinking enough water is a prerequisite, you can also replenish water lost through sweat by consuming foods that are not only high in water content but also low in calories.

Natural DIY remedies for a cold

With the weather being unpredictable of late, most people tend to catch a cough and flu, a blocked or a runny nose, a sore throat, or even a mild temperature? If you are tired of swallowing tablets or simply does not have a chance to visit a doctor.

Beat holiday blues with these simple tips

Many people who are returning to their daily routines after taking time off to celebrate Christmas and New Years, find it a struggle to adapt back into their everyday lives. But one can beat the holiday blues by taking care of a few simple steps.