Who can help me understand health insurance?

“Health insurance makes my head spin. There are so many choices and options and things like excesses to consider. I don’t know where to start.” If you find health insurance confusing, you’re not alone.

Honey, should we insure the kids?

Most people aren’t aware that private health insurance for children can be as cheap as $6.00 a week (premium varies with different insurers), which is cheaper than a McDonald’s burger meal. Now that should certainly put things into perspective for you...

Our health system needs a reboot

The queues in hospital waiting rooms are a nightmare. And even if you can afford to go see a GP then staffing shortages and rapidly rising costs mean you're in for a decent wait and a large bill.

Foods that keep you well hydrated

While drinking enough water is a prerequisite, you can also replenish water lost through sweat by consuming foods that are not only high in water content but also low in calories.

Natural DIY remedies for a cold

With the weather being unpredictable of late, most people tend to catch a cough and flu, a blocked or a runny nose, a sore throat, or even a mild temperature? If you are tired of swallowing tablets or simply does not have a chance to visit a doctor.

Beat holiday blues with these simple tips

Many people who are returning to their daily routines after taking time off to celebrate Christmas and New Years, find it a struggle to adapt back into their everyday lives. But one can beat the holiday blues by taking care of a few simple steps.