Health - www.indianweekender.co.nz

Health

Health tips to prevent 'diabesity'

Globally, one in 11 adults aged between 20-79 years have diabetes, says International Diabetes Federation. Diabetes is a chronic, progressive and damaging lifelong disease.

Health

How hand hygiene is going beyond basics

Medical authorities have made themselves clear: washing our hands thoroughly and frequently with soap, or using a hand sanitiser in absence of soap and water, is one of the most effective ways to stop the spread of coronavirus (COVID-19).

Health

5 ways to take care of eye health

Reduced eyesight is caused by multiple factors, including diseases like diabetes, eye trauma, cataracts or glaucoma.

Health

Covid-19: New global test will give results 'in minutes'

A test that can diagnose Covid-19 in minutes will dramatically expand the capacity to detect cases in low- and middle-income countries, the World Health Organization (WHO) has said.

Health

This World Heart Day, here are some tips to stay healthy at heart

This World Heart Day, let's have a light-hearted conversation about the importance of having a healthy heart and how one should take care of it. Being aware of cardiovascular diseases and measures to prevent them is of utmost importance

Health

8 risk factors that can lead to heart failure

Heart failure is one of the most under-diagnosed heart diseases in our country, contributing to a high number of death rates.

Health

9 nutrient deficiencies which are common in women

There can be many reasons why women develop nutrient deficiencies - an improper diet, hectic schedule, and even a lack of knowledge about what constitutes a healthy diet.

Health

Here's your protein report card

Celebrating the National Nutrition Month, Right To Protein, a nationwide public health awareness initiative, launched Protein Report Card for Indian citizens to self-assess and improve their nutritional intake.

In focus

3 House plants EVERY beauty lover needs in their home

Plant ladies are the millennial generation's cat ladies, considering how low-maintenance and Instagrammable they are. But there's a new reason to invest in house plants - skin health!

Health

Food to avoid before bedtime

Being mindful of what you eat before bedtime can help you get a good night's sleep. The quality of your sleep is greatly affected by what you eat and at what time you eat it.

Health

Study shows clear link between obesity, Covid-19 severity

New research adds to the growing body of evidence that patients with obesity are facing more serious Covid-19 disease and higher mortality risk than patients without obesity.

Health

Asthma may not be significant risk factor for severe Covid-19

Researchers have found that patients with asthma do not seem to be at risk from complications associated with being hospitalised with Covid-19 disease.

In focus

Five screen-free ways to consume content

This year has been a rollercoaster ride and has seen most of us adapting to the "new normal". Remote working has become the order of the day, and people are spending longer periods of time in front of a screen, be it for work or entertainment.

Health

Choosing skin-friendly sanitiser for kids

Hand hygiene is extremely important, especially at a time when we are fighting a pandemic. Despite knowing that hands are the main pathways of germ transmission, it is almost impossible to resist children from touching objects.

Health

Why your pre-workout meal is important

Nutrition is integral when it comes to the energy needed to perform strength or endurance training, just like the nutrition needed for recovery post-workout.

Bollywood

Ranveer Singh shares his fitness regime

Bollywood actor Ranveer Singh says training is a very important part of his life, and he utilised the lockdown period to add muscle mass to his physique.

In focus

How setting aside some ‘worry time’ can help reduce anxiety over COVID-19 lockdowns

Many New Zealanders will be feeling anxious, disappointed and even angry about the return of COVID-19 in the community.

Health

Respiratory complications haunt Covid-19 recovered patients: Study

A team of health experts, including those of Indian-origin, has found that people who recovered from the Covid-19 disease are being commonly readmitted to the hospital within 14 days of being discharged majorly for respiratory complications.

Health

Flushing public toilets can spread Covid-19: Study

Chinese researchers have recently reported that flushing public restroom toilets or urinals can spew clouds of particles carrying viruses, including Covid-19.

Health

All you need to know about bone health

Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected our physical health.