You can even learn how to remain happy

One can learn to be happy as new research has shown that several psychological well-being measures gradually increased within people from the beginning to the end of an intensive programme on happiness.

Here's how eating habits could cause child obesity

A study led by researchers of Baylor University revealed that the variety in the utilization of market-gained nourishments outside of a traditional diet routine can prove to be a reason for obesity in children, whether they do physical activities or not.

Health tips to prevent 'diabesity'

Globally, one in 11 adults aged between 20-79 years have diabetes, says International Diabetes Federation. Diabetes is a chronic, progressive and damaging lifelong disease.

How hand hygiene is going beyond basics

Medical authorities have made themselves clear: washing our hands thoroughly and frequently with soap, or using a hand sanitiser in absence of soap and water, is one of the most effective ways to stop the spread of coronavirus (COVID-19).

Here's your protein report card

Celebrating the National Nutrition Month, Right To Protein, a nationwide public health awareness initiative, launched Protein Report Card for Indian citizens to self-assess and improve their nutritional intake.